Brittany is a Chiropractic Assistant at Iowa Family Chiropractic
Article posts by this Author:
The truth about the flu shot
Cold and flu season- it is on the rise and quickly approaching. This must mean we should all run out and get our flu shot right? Wrong!
My Whole30 Experience
In college I ate what was cheap and convenient, meaning eating out quite a bit, late night snacking, and lots and lots of chips and ramen noodles. Because of my poor eating habits I felt sluggish, tired, bloated, and irritable quite often. Although I exercised when I could, it didn't make up for poor food choices.
Looking to save some $$$ this summer?
It's that time of year!