Do you struggle with insomnia, inflammation, or irritable bowel syndrome?
Do you find it difficult to lose weight?
Do you have insomnia or rely on caffeine to get through the day?
Do you take medicine for high cholesterol, high blood pressure, or depression?
Do you feel old?
Our bodies were designed to work perfectly. The reason our bodies begin to fail is because they have become overrun with stress. Stress, whether it is physical, chemical or emotional, kicks the body into sick mode. Come learn why your body is responding this way and how to kick it back into healing mode once again.
If you are a patient at IFC, these classes are free to you and a guest. Learn more here.
If you are not a patient at IFC, please contact us to learn about our next community dinner, free and open to the public.